For students who have completed a minimum of one year of Iyengar Yoga. A wider range of basic poses will be introduced and refined, including standing poses, inversions, back arches, forward bends and twists. Students learn how to include these poses in home practice, bringing the benefits of yoga into daily life.
Sign up for each of the weekly classes or attend on a drop-in basis.
You must sign-in to book a spot in this class.